#Sick and tired of being sick and tired how to

I now truly recognize that my mental health journey will be a lifelong commitment.” How Rogers can help My future was completely up in the air, and now I feel like I’m in control of my life again. I really was at a complete loss for how I was going to be able to continue. “I want people to know that recovery is possible,” says Jane. Jane wants to encourage anyone struggling with an eating disorder to reach out for help. “We all had this common thread that brought us to this same place.”

“Having a support system of therapists, behavior specialists, and other residents helped,” Jane says. She doesn’t put herself in situations where she’s inviting stressors into her life.

#Sick and tired of being sick and tired how to

Jane says she learned how to set healthy boundaries with family, friends and at work. “I learned more about what happened in my life that got me to where I am today.” “I grew up with a parent who suffered with depression and that led me to develop unhealthy coping skills,” says Jane. Jane was in residential treatment for two months and learned a lot about what may have contributed to her mental health challenges. She says she knew she didn’t want to live with an eating disorder any longer and made it clear her goal was to be admitted to Eating Disorder Recovery adult residential care. Three weeks later, Jane was admitted into Eating Disorder Recovery adult inpatient care where she stayed for 17 days. We called together from her office and started the intake process.” I was sick and tired of being sick and tired. “My therapist referred me to an eating disorders specialist at her clinic, who then suggested I needed a higher level of care and recommended Rogers. “I decided to get myself back into therapy,” Jane says. In 2019, she quit her job to become self-employed and found the transition of working in an office to being home alone made her depression and her eating disorder worse. Jane returned to her local hospital and started taking medication to manage her symptoms which helped for a while. “My eating disorder was a symptom of my depression and anxiety, and it became a negative way for me to cope.” “I had taken on a lot of work at my job and became depressed,” Jane says. Jane got help two years later through psychiatric outpatient therapy at a local hospital.

I was truly in denial of how bad things were.” Not knowing how to cope with so many changes brought on depression and anxiety, and I developed terrible coping skills which turned into my eating disorder. “I started dating someone and the relationship quickly became emotionally abusive. “I had just been promoted at work and moved to a new area where I really didn't know a lot of people,” Jane says.

Jane says her eating disorder started in 2008 when she was 23 years old. I now truly recognize that my mental health journey will be a lifelong commitment.” I also drank like 6 waters a day.“I want people to know that recovery is possible,” says Jane. I don't know what kind of sick i was but i popped several allergy pills on the daily. Food still somewhat tastes like acid/puke but I’ve been dancing around. Tuesday, i felt weak and slept again all day. I was told i cut my cornea or something and now have to wipe ointment on my eyelid/eyeball. Monday, I slept through work again then went to the eye doc that afternoon. I didn't think to flush it out and tried to wipe it out instead before sleeping all day again. Sunday, I was back to a runny nose, fever and just sleeping all day.

Saturday, it sounded like my bones were crackling if i even went to move my body. Friday, i had a high fever, stuffy nose, and couldnt eat anything because everything tasted acidic/like puke. Last Thursday i woke with my arms and legs feeling like i was carrying huge weights on them. These last 7 days have not been fun for me. Thats if you’re even sick and/or tired lol.